RELAXING... BLISSFUL... HEALING...
RECUPERATIVE -- and FUN!
ACCOMMODATIONS:
http://www.mauiparadisevacations.com/KamaoleSands.htm 1 Bedroom 2 Bath Condos
(4 Person Maximum)
RATES
$140
($120 p/n for 7 nights) 2 Bedroom 2
Bath Condos
(6 Person Maximum)
RATES
$170 per night;
7 nights $150
2 bed/2 Barthroom -- $130 per night ($110 a night for 7 nights) http://www.mauiparadisevacations.com/HaleWailana.htm
http://www.mauiparadisevacations.com/Kihei%20Garden%20Estates.htm 1 bed / 1 bath -- $105 a night ($85 a night for 7 nights).
Email rsirch@earthlink.net for more options.
ARRIVAL: to Maui is Sept. 22nd. We will all meet in the afternoon or evening of September 22.
CLASS HOURS & DAYS: are from 10.00am till 6.00pm on Sept. 23, 24, 26,27— full day off on Saturday 9/25...
There will be some non-contact hours of study, breathing - &
other exercises, etc. so we may finish contact hours before 6:00pm.
DEPARTURE DATE: for return to Portland is Sept. 28. That unless you prefer to extend your vacation...
PLEASE BRING: More info to come on this...
1) lotion or oil in spill proof bottle. (Be sure to put this, and other liquids in your suitcase, not carry-on; and be sure that is very securely packed so that it cannot leak under any circumstances on your clothes, etc.
2) sun block, hat(s), water sun-shirts, etc. Sun-protective clothing for full body... Including to snorkel in, so your legs do not get burned. If you have complete confidence in your sun block staying on in the water, then that will do. But when one is floating in the ocean the back of the legs can easily get sunburned...
3) This will be updated and added to...
4) Snorkelling Mask & Fins if you have them...
5) Swimwear...
Receipts and CE certificates will be furnished to each student upon completion of class...
I very look forward to sharing this is very fun, healing and relaxing time on Maui!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ TAP into the CHI of the OCEAN!
There
will be breathing & other exercises on the beach -- and in the ocean
where one student will support, move and massage another. Class will
include undulation exercises...
The breathing therapy will be also used to enhance deep relaxation in
your clients and yourself while giving massage.
Students will a
full day off to explore more of the island; even get around to the
volcano if they want.
"Maui is where & how I was able to heal a
fractured Calcaneous that all associated doctors and other health care
providers told me was impossible to rejoin on its own and that surgery
would be the only way to get my heel bone to be in one piece again. Thanks
to the
Warm Ocean, Sun and Fresh Air, Healing Visualization, among other
natural therapies I was able to
avoid the surgery which would have required screwing the bones back
together again..." Robert Sirch. This class is about self healing
~ helping your clients to heal ~ 'supporting' one another ~ being
supported by the Ocean... ~~~
The Breathing techniques
as well as the Bodywork, Strengthening, Visualization &
Aquatic Techniquesof this class enhance the efficiency
and strength of all the muscles involved in breathing: the Diaphragm,
Intercostals, SCM, Scalenes, Abdominals and more...
This allows the relaxation of tight musculature and helps with easier
and deeper breathing to help release stress and to attain a deeper sense
of peace. Also they will greatly assist in sports and other
activities.
This class will also include breathing and other
exercises on the beach & in the ocean, facilitated ocean bodywork
and movement, and for those inclined -- free-diving -- to prove the
power of these breathing techniques...
Many
of the disorders induced or exacerbated by stress such as
Irritable Bowel Syndrome, Indigestion, Constipation, Asthma, etc. will
be helped by the techniques in this class and by the CHI of the OCEAN!
There
will also be massage of the Abdominal Viscera to
provide General, Digestive and Emotional Benefits for receivers... The
Whole Abdomen will be given a gentle &/or deep, thorough massage to
loosen the tight muscles around
the stomach, assist the large intestine to eliminate waste matter, and
to encourage the arteries that feed the digestive and eliminative
organs with their vital blood supply.
The
activation of the Healing Relaxation or Parasympathetic Mode of the
Autonomic Nervous is also a very important benefit for the givers &
receivers in this class...
